Keto Tahini Recipes: The Ultimate Guide to Guilt-Free Snacking

Hey there, food lovers!
Today we’re diving into a culinary treat—Keto Tahini Recipes.

Originating from the Middle East, tahini is a rich, nutty paste made from sesame seeds.
Why’s it special? It’s a low-carb godsend, perfect for keto fans.

Imagine a guilt-free treat that’s also loaded with flavor.

Ready to unlock the secret to great keto-friendly tahini dishes?
Let’s get cooking!

Keto Tahini Recipes

This is your go-to guide for creating mouth-watering keto-friendly snacks using tahini. It’s simple, it’s tasty, and it’s keto-approved.

Quick Facts

Course: Snack
Cuisine: Middle Eastern
Difficulty: Easy
Servings: 4
Prep Time: 10 minutes
Cooking Time: 5 minutes
Calories: 120 per serving


  • 1/2 cup tahini
  • 2 tbsp olive oil
  • 1/4 cup almond flour
  • 1/2 tsp sea salt
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 2 tbsp lemon juice
  • Optional: Sesame seeds for garnish

Read More: Keto Paneer Recipe

Equipment Needed For Keto Tahini Recipes

To nail this recipe, you won’t need a mountain of gadgets.
Here’s what you’ll need:

  • Mixing bowl
  • Whisk or fork
  • Measuring cups and spoons
  • Small saucepan
  • Spatula


  1. Start with the Base: Combine tahini, olive oil, and lemon juice in a mixing bowl. Give it a good whisk.
  2. Add Dry Ingredients: Slowly add the almond flour, garlic powder, cumin, and sea salt. Mix until smooth.
  3. Heat It Up: Pour the mixture into a small saucepan and cook on low heat for about 5 minutes.
  4. Stir Constantly: Keep stirring so it doesn’t stick or burn.
  5. Garnish: Sprinkle sesame seeds on top for that extra crunch.

Essential Note: Keep an eye on the heat. Too much and you’ll lose the delicate flavors.

Nutrition Facts

Service Size: 2 tablespoons
Servings: 4
Amount Per Serving:

  • Calories: 120
  • % Daily Value:
    • Fat: 12g (18%)
    • Protein: 3g (6%)
    • Carbs: 2g (1%)


  • Vitamin C: 10%
  • Vitamin A: 2%

Keto Tahini Recipes Cooking Tips and Tricks

  • Flavor Boost: Add a bit of paprika for extra zing.
  • Watch the Consistency: It should be thick but pourable. Adjust with a little water if needed.
  • Leftovers: Store in an airtight container. It’ll keep well in the fridge for up to 7 days.
  • Prep Ahead: You can make the tahini mix a day ahead. It actually helps the flavors meld.

Final Thought

There you have it, folks—a simple yet delicious keto tahini recipe that you can whip up in no time. This could be your new go-to snack, or the star of your next social gathering. Either way, it’s a tasty, nutritious option for anyone following a keto lifestyle. Enjoy!

Mahadi Hasan

Mahadi Hasan is a culinary whiz specializing in recipe tips, healthy desserts, gluten-free delights, and keto-friendly meals. Your go-to expert for flavorful, nutritious cooking.

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