Keto Texas Roadhouse Rolls Recipe: Guilt-Free Bliss!

Keto Texas Roadhouse Rolls — a name that instantly evokes a sense of rustic charm and comfort food, but with a keto twist. Originating from the famous Texas Roadhouse restaurants, these rolls have been transformed into a keto-friendly delight.

They retain the fluffy, buttery goodness of the original while aligning with a low-carb lifestyle. This recipe is a perfect blend of tradition and health-conscious innovation, making it a special treat for those on a ketogenic diet.

Keto Texas Roadhouse Rolls Recipe

This recipe offers a tantalizing take on the classic Texas Roadhouse rolls, adapted for a keto diet. With a soft, buttery texture and a delightful taste, these rolls are perfect for those seeking a low-carb alternative without sacrificing flavor.

Quick Facts

  • Course: Appetizer/Snack
  • Cuisine: American
  • Difficulty: Medium
  • Servings: 12 rolls
  • Prep Time: 20 minutes
  • Cooking Time: 15 minutes
  • Calories: Approximately 150 per roll


  • 2 cups Almond Flour
  • 1/2 cup Coconut Flour
  • 1 tbsp Gluten-Free Baking Powder
  • 1/2 tsp Xanthan Gum
  • 1/4 tsp Salt
  • 1/4 cup Unsalted Butter (melted)
  • 1 Large Egg
  • 1/2 cup Sour Cream
  • 1/4 cup Water (warm)
  • 2 tbsp Erythritol (or another keto-friendly sweetener)
  • 1 tsp Apple Cider Vinegar

Equipment Needed for Keto Texas Roadhouse Rolls Recipe

Before you start, make sure you have the following equipment:

  • Mixing Bowls
  • Measuring Cups and Spoons
  • Whisk
  • Baking Sheet
  • Parchment Paper
  • Oven


  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, and salt.
  3. In another bowl, whisk together the melted butter, egg, sour cream, warm water, erythritol, and apple cider vinegar.
  4. Gradually combine the wet ingredients with the dry ingredients, stirring until a dough forms.
  5. Divide the dough into 12 equal parts and shape each into a roll.
  6. Place the rolls on the prepared baking sheet and bake for about 15 minutes, or until golden brown.
  7. Let the rolls cool for a few minutes before serving.

Note: The dough may be sticky; wet your hands slightly for easier handling.

Nutrition Facts

  • Serving Size: 1 roll
  • Servings: 12
  • Amount Per Serving:
    • Calories: 150
    • Total Fat: 12g
    • Saturated Fat: 3g
    • Cholesterol: 20mg
    • Sodium: 60mg
    • Total Carbohydrates: 6g
    • Dietary Fiber: 3g
    • Net Carbs: 3g
    • Sugars: 1g
    • Protein: 5g
  • % Daily Value:
    • Vitamin D: 2%
    • Calcium: 10%
    • Iron: 6%
    • Potassium: 1%

Keto Texas Roadhouse Rolls Recipe Cooking Tips and Tricks

To ensure your Keto Texas Roadhouse Rolls turn out perfectly, keep these tips in mind:

  • Use room temperature ingredients to ensure even mixing.
  • Be careful not to over-knead the dough as it can become dense.
  • If the dough is too sticky, add a little more almond flour to achieve the right consistency.
  • Letting the dough rest for a few minutes before shaping can make it easier to handle.
  • For a glossy finish, brush the rolls with an egg wash before baking.
  • These rolls are best enjoyed fresh but can be stored in an airtight container for up to 3 days.

Final Thought

Keto Texas Roadhouse Rolls are a delightful, guilt-free way to enjoy a favorite appetizer or side dish. They perfectly embody the comfort of traditional baking with the benefits of a keto diet. Happy baking and enjoy these delicious, low-carb rolls at your next meal or gathering!

Mahadi Hasan

Mahadi Hasan is a culinary whiz specializing in recipe tips, healthy desserts, gluten-free delights, and keto-friendly meals. Your go-to expert for flavorful, nutritious cooking.

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