Keto Turkey Pot Pie Recipe: Your Ultimate Healthy Indulgence

Today, let’s dive into the world of savory delights with a keto turkey pot pie recipe. This dish is a twist on the classic pot pie, with a low-carb, high-flavor profile. Originating from the traditional pot pies, this keto-friendly version keeps the comfort but ditches the carbs.

It’s special because it offers a guilt-free indulgence for those on a ketogenic diet. Its rich, creamy filling and a golden, flaky crust will surely bring a smile to your face. Perfect for a cozy family dinner or a hearty meal prep option, this keto turkey pot pie is not just a dish; it’s a warm hug on a plate.

Keto Turkey Pot Pie Recipe

Imagine a pie that’s not only delicious but also aligns with your keto goals. That’s exactly what this keto turkey pot pie is – a perfect blend of flavors and textures, all while keeping carbs in check.

Quick Facts

Overview

This recipe is a ketogenic take on the classic turkey pot pie.

Quick Facts Details
Course Main Dish
Cuisine American
Difficulty Medium
Servings 6
Prep Time 20 mins
Cooking Time 45 mins
Calories 350 per serving

Ingredients

  • 2 cups cooked turkey, diced
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 cup butter
  • 1/2 cup heavy cream
  • 1 cup chicken broth
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot (optional for strict keto)
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 egg (for egg wash)

Read More: Keto Vegan Thanksgiving Recipes

Equipment Needed for Keto Turkey Pot Pie Recipe

Overview

Gather these tools to make your cooking experience smooth and enjoyable.

  • Mixing bowls
  • Pie dish
  • Frying pan
  • Whisk
  • Rolling pin
  • Oven

Direction

  1. Preheat your oven to 350°F (175°C).
  2. In a pan, melt butter and sauté onion, celery, and carrot until soft.
  3. Add cooked turkey, chicken broth, heavy cream, garlic powder, thyme, salt, and pepper. Simmer for 5 minutes.
  4. In a bowl, mix almond and coconut flours. Cut in cold butter until the mixture resembles coarse crumbs.
  5. Gradually add cold water until a dough forms.
  6. Roll out the dough and place it in a pie dish.
  7. Pour the turkey mixture into the crust.
  8. Cover with another layer of rolled-out dough. Brush with beaten egg.
  9. Bake for 35-40 minutes until golden brown.

Essential Note

Ensure the filling is not too liquidy to prevent a soggy crust. Let the pie cool for a few minutes before serving for the best texture.

Nutrition Facts

Nutrition Amount Per Serving % Daily Value *
Calories 350
Total Fat 25g 38%
Saturated Fat 12g 60%
Cholesterol 85mg 28%
Sodium 300mg 13%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 12%
Sugars 2g
Protein 18g
Vitamin D 0.2µg 1%
Calcium 60mg 5%
Iron 1.2mg 7%
Potassium 210mg 4%

Keto Turkey Pot Pie Recipe Cooking Tips and Tricks

When preparing this keto turkey pot pie, remember the key is in the crust. A good crust should be flaky and golden without being too dense. Use cold butter for the best texture. Don’t be afraid to play with spices – a pinch of paprika or rosemary can add a wonderful aroma and depth of flavor.

For the filling, cook the vegetables until they’re just tender to maintain a bit of crunch. This not only adds texture but also ensures they don’t become too mushy during baking.

Final Thought

This keto turkey pot pie recipe redefines comfort food for those following a ketogenic lifestyle. It’s a perfect example of how you can enjoy classic dishes without compromising your dietary needs.

Remember, cooking is not just about following a recipe; it’s about creating a dish that brings joy and satisfaction. Enjoy this hearty, flavorful pot pie and

Mahadi Hasan

Mahadi Hasan is a culinary whiz specializing in recipe tips, healthy desserts, gluten-free delights, and keto-friendly meals. Your go-to expert for flavorful, nutritious cooking.

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